Sleep is essential for every part of your body, including your eyes. Without adequate rest, your eyes can experience strain, discomfort, and even long-term health issues. Let’s explore how sleep impacts your vision and why prioritizing rest is key for eye health. The Role of Sleep in Eye HealthWhen you sleep, your eyes take a […]
Sleep and Sight: How Rest Affects Your Vision Read More »
Contact lenses can be life-changing, but they come with a learning curve. If you’re new to contacts, these tips will make the transition smoother. Tips for First-Time Wearers 1. Start Small: Begin by wearing your lenses for a few hours and gradually increase the wear time. 2. Practice Makes Perfect: Take your time inserting and
Contact Lens Hacks for Beginners Read More »
Driver’s LicenseDid you know that as we drive, our brains digest more than 90% of the information in pictures? This implies that the majority of important choices and general traffic safety depend on your vision. For this reason, having a vision screening is essential when obtaining or renewing your driver’s licence.In South Africa, obtaining a
The importance of eye tests for licenses: Ensuring safe navigation on roads Read More »
Finding the perfect pair of eyeglasses can be a daunting task, especially with the myriad of options available. However, the secret to selecting frames that not only complement your style but also enhance your features lies in understanding your face shape. This guide will help you identify your face shape and provide tips on choosing
Guide to choosing the right frames for your face shape! Read More »
Our goal at Van Eeden & Le Roux is to support you in keeping your vision healthy and clear. Cataracts are one of the most prevalent eye conditions. It is essential to understand what cataracts are, the symptoms and available treatments for successful management. What Are Cataracts?The lens of the eye, which is located behind
Common Eye Disorders Explained: Symptoms and Treatment of Cataracts Read More »
Join us for Healthy Vision Month 2024! This year, Healthy Vision Month is shining a light on vision loss and mental health. Vision loss can have a major impact on every part of life. Having a visual impairment can create challenges in performing everyday tasks, and the stigma around losing vision can be isolating —
Healthy Vision Month 2024: Reframe Your Future Read More »
Our eyes are complex organs, and with complexity comes a plethora of myths that can blur the lines between fact and fiction. From the age-old belief that sitting too close to the TV damages your eyes, to the modern concerns… Reading in Dim Light Damages Eyesight:Many of us have been cautioned against reading in dim
Myths vs. Facts – What do you really know? Read More »
In today’s digital age, where screens dominate much of our time, the importance of regular eye exams cannot be overstated. As the cornerstone of eye health, these exams go beyond just determining your prescription for eyeglasses or contact lenses. They are crucial for detecting eye conditions and diseases at their earliest stages, ensuring timely treatment
The Essential Role of Regular Eye Exams in Maintaining Vision Health Read More »
Taking care of your eyes during the summer in South Africa involves several key steps to protect them from the strong sunlight and other environmental factors. Here are some tips to protect your eyes from the summer heat: 𝗪𝗲𝗮𝗿 𝗦𝘂𝗻𝗴𝗹𝗮𝘀𝘀𝗲𝘀 𝘄𝗶𝘁𝗵 𝗨𝗩 𝗣𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝗼𝗻: Choose sunglasses that block out 99% to 100% of both UVA and
Are you protecting your eyes during the summer heat? Read More »
Are you tired of constantly squinting in the bright sun or dealing with the discomfort of glaring headlights while driving at night? Do you often find yourself straining your eyes, leading to fatigue and discomfort after hours of screen time or outdoor activities? If these issues resonate with you, it might be time to consider
Seeing the World in a New Light: The Benefits of Specialized Lens Tinting Read More »
