Contact lenses can be life-changing, but they come with a learning curve. If you’re new to contacts, these tips will make the transition smoother.

Tips for First-Time Wearers

1. Start Small: Begin by wearing your lenses for a few hours and gradually increase the wear time.

2. Practice Makes Perfect: Take your time inserting and removing lenses until you feel confident.

3. Keep Nails Short: This reduces the risk of accidentally scratching your eyes or tearing the contact lenses.

4. Use a Mirror: A well-lit mirror helps ensure proper placement.

Dos and Don’ts

Do:

Clean lenses with fresh solution daily.
Store lenses in a clean case replaced every 3 months.
Wash your hands with soap before insertion and removal of contact lenses.

Don’t:

Sleep in lenses unless prescribed.
Use tap water or saliva to clean lenses.
Wear you lenses longer than prescribed (30 days for monthly lenses, 1 day for daily lenses)

Bonus Hacks

• Travel Tip: Always carry a spare case and solution.

• Comfort Boost: Use contact lens-safe eyedrops if your eyes feel dry.

With these hacks, you’ll master your contact lens routine in no time while keeping your eyes healthy and comfortable. Visit your Van Eeden & Le Roux for your contact lens needs.